Today’s episode of RTP is with Ty Gower, Defensive Coordinator at Norman North High School in Norman, OK. Prior to Norman North, Gower was DC at Westmoore HS in Moore, OK, and a Defensive Assistant at Broken Arrow HS in Broken Arrow, OK. Listen as we talk with Coach Gower about being a GA at Henderson State, moving up the HS ranks, and learning to call and play great defense as a DC. You can follow Coach Gower on Twitter @CoachGower. You can also check out Coach Gower’s RTP Install of Lock Coverage on the Run The Power YouTube Channel: Subscribe today!

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Want to hear from another 3-4 Defensive Coach? You can LISTEN TO EPISODE 006 with Coach Adam Gaylor about building relationships with players and holding them accountable, the current trends in defense and pressures, defensive practice scenarios, film breakdown and study, and having a productive presence on Twitter as a coach .

This episode of Run The Power is brought to you by Power-Lift. Let Power-Lift take your teams unique needs and use them to design your state of the art facility. From Concept to Completion, choose Power-Lift. Powerful ideas; Powerful Results. Made in USA. Check out Power-Lift for all of your strength equipment and facility needs at

This episode of Run The Power is brought to you by Health IQ. Health IQ is an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance. Go to to support the show and see if you qualify.

This episode of the podcast is also brought to you by Team Attack Academy. Team Attack Academy is an online football development site for football players and coaches of all levels. It is the most powerful teaching tool introduced into the game today to raise level of playing and coaching football. After using Team Attack Academy your athletes and coaches will outplay, outwork and outsmart their opponents guaranteed. Visit Team Attack Academy at

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