On today’s episode of RTP we talk with Cody Ellett. Coach Ellett is the Head Strength Coach at Broken Arrow HS in Broken Arrow, OK. Prior to BA, Coach Ellett worked at the University of Tulsa, the University of Louisiana-Lafayette, and North Dakota State University. Listen as we talk with Coach Ellett about his experiences working in collegiate weight rooms, having the opportunity to build the strength and conditioning program at his alma mater, and his theories in training and recovery for his athletes. You can follow Coach Ellett on Twitter @BAStrength.
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