On this episode we talk with Rob Williams. Coach Williams is a Kinesiologist & Movement Coach in Vancouver, British Columbia, Canada. Listen as we talk with Coach Williams about his football career and background research & education in kinesiology, his unique insight and approach to coaching efficient & powerful movement, and some drills & coaching cues you can use to evaluate and train your athletes to move with more power and efficiency. You can follow Coach Williams on Twitter @SportcorePro and through his website www.sportcoreperformance.com.
This episode of Run the Power is brought to you by Just Play Solutions. Just Play provides coaches with football playbook and game planning tools to prepare faster and engage with today’s athlete. Create and organize your playbook with terminology, diagrams, video, and assignments. Learn more at myjustplay.com.
This episode of Run the Power is brought to you by Sports Performance Tracking. Sports Performance Tracking is a wearable GPS device that athletes wear during football games and practice. GPS analytics have been used at the pro level but never filtered it’s way down to college and high school until now due to cost. With SPT’s affordable GPS tracking, coaches can measure workload of a player to ensure they aren’t over working or under working. SPT is used by almost 25,000 athletes around the globe from Professional Football clubs in Europe to High Schools in Texas. Visit the SPT website at www.sptgps.com to learn more, get a quote or watch a quick one minute video at https://vimeo.com/261945384
This episode of Run The Power is brought to you by TeamBuildr. TeamBuildr provides strength and conditioning software to high schools around the country. Whether your write your own programs, have a full time strength coach or need training programs, TeamBuildr can make your program better. Right now, TeamBuildr is offering a 10-week off-season football training program with a 2-day speed and agility program. This template even comes with videos from the top SEC strength coaches that will show you how to run your weight room. Visit their website and enter the code “RTP” to get the off-season football training template and start your 14-day free trial at TeamBuildr.com